Eating a radish.

My food nemesis was my lunch hour. I would run out and grab something quick - a sandwich, burger, whatever. Now I don't take a lunch hour, so I am responsible for bringing my own lunch if I plan to eat. I have a rubbermaid storage box with several goodies in it. It keeps me stocked with healthy choices when I need a snack. What's in it? Walnuts, our own dried apples, Kashi bars, tea, dried pears and organic instant oatmeal. I certainly need a bit more variety than this, so we decided we'd start doing some heavy shopping in the produce section. Tim has been eating PB & Jelly sandwiches every day at work lunch for the 5 years I've know him, so it would be healthy to get him some variety too. We buy whatever looks fresh and delicious in the produce section. We keep organic and local in mind as much as possible when making our buying decisions. We bring the produce home, wash it really good, and then bring a variety to work each day. Usually it will be a mix of cucumber, green pepper, mushrooms, carrot, apple, etc. Today I had something new in my lunch....radishes. I'll be honest, I'm not sure I ever had a radish before, but something about these little red guys appealed to me at the store. I put 3 radishes in my lunch today. Crunch, crunch, crunch. What yummy, crispy little things. I did a little research and it turns out that these radishes are good for fiber, folic acid, potassium, calcium, and iron. I also learned that if you like sprouts, radish sprouts are great for using the sprouts in salad and give a little different taste than the basic bean sprouts. Having this little something different today gives me excitement to try other new things. And, it also encourages me to research growing some of these goodies in our garden rather than sticking to the staples. It doesn't hurt to try a plant or two with something different. Any recommendations? Happy fresh eating!